{"id":17226,"date":"2026-04-29T12:57:45","date_gmt":"2026-04-29T16:57:45","guid":{"rendered":"https:\/\/o2co2method.ca\/?page_id=17226"},"modified":"2026-04-29T12:57:45","modified_gmt":"2026-04-29T16:57:45","slug":"home-2","status":"publish","type":"page","link":"https:\/\/o2co2method.ca\/en\/home-2\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17226\" class=\"elementor elementor-17226 elementor-17225\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4245eeb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4245eeb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-275a3a2\" data-id=\"275a3a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94ee729 elementor-section-full_width elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"94ee729\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fb1201a\" data-id=\"fb1201a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cf10bd elementor-widget elementor-widget-video\" data-id=\"2cf10bd\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/l4oowUdrh7E?si=VyDC4LNRKLV7yh5L&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3fd0c46\" data-id=\"3fd0c46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7224f57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7224f57\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2565a16\" data-id=\"2565a16\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb60775 elementor-widget elementor-widget-heading\" data-id=\"fb60775\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The<br>o2co2 method<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2591195 elementor-widget elementor-widget-text-editor\" data-id=\"2591195\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">In their search for tools to optimize health, well-being and performance, <strong>Matthieu Dubreucq<\/strong> and <strong>Marc Romain<\/strong> have trained in many recognized techniques, including <strong>the Wim Hof method<\/strong>, <strong>Oxygen Advantage<\/strong> (Dr Patrick Mc Keown), <strong>Breatheology<\/strong> (Dr Stig Severinsen), <strong>Cardiac Coherence 365<\/strong> (Dr O&#8217;Hare), <strong>Pranayama<\/strong> (Michael Bijker) and <strong>CrossFit<\/strong> (Greg Glassman).<\/p><p class=\"p1\">Through consistent practice and exploration of these scientifically proven techniques, the two specialists and certified instructors of these methods conceived the idea of combining <strong>breathwork, cold exposure, heat exposure, and meditation<\/strong> to enhance their effectiveness, power, and benefits. This is how the <b>o2co2 Method<\/b> was born.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ac7294 elementor-widget elementor-widget-button\" data-id=\"7ac7294\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/youtube.com\/playlist?list=PLtOYXQBBa63LkSkGYxcaaDlF7s-yGEcwM&#038;si=1EbisuxYuqVYIsPi\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d1bf96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d1bf96\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe3f79f\" data-id=\"fe3f79f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec0a741 elementor-widget elementor-widget-heading\" data-id=\"ec0a741\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THE O2CO2 METHOD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b64c151 elementor-widget elementor-widget-heading\" data-id=\"b64c151\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The 4 Keys<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b32400b elementor-widget-tablet__width-initial elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b32400b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">By embracing the o2co2 Method, you will uncover a set of simple techniques that will provide you with the keys to a more balanced, fulfilled, and high-performing life, whether you are an individual, an athlete, a sports enthusiast, an employee, or a business leader.<\/p><p>The o2co2 Method is built upon <strong>four keys with multiple benefits<\/strong>:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eb1e085 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb1e085\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-a8d8aab\" data-id=\"a8d8aab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a1c891 elementor-widget elementor-widget-image\" data-id=\"8a1c891\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"422\" height=\"422\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/respiration_icon.webp\" class=\"attachment-full size-full wp-image-13089\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/respiration_icon.webp 422w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/respiration_icon-300x300.webp 300w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/respiration_icon-150x150.webp 150w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/respiration_icon-100x100.webp 100w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-305d42c elementor-widget elementor-widget-heading\" data-id=\"305d42c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Breathing<br><br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8777a8f elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8777a8f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Conscious breathing and breathing techniques aid in enhancing respiratory capacity, physical and mental endurance, concentration, creativity, stress management, anxiety, depression, sleep, and immune system strengthening.<span class=\"Apple-converted-space\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5d99a53\" data-id=\"5d99a53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00bab03 elementor-widget elementor-widget-image\" data-id=\"00bab03\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"422\" height=\"422\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/expo_froid_icon.webp\" class=\"attachment-full size-full wp-image-13085\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/expo_froid_icon.webp 422w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/expo_froid_icon-300x300.webp 300w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/expo_froid_icon-150x150.webp 150w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/expo_froid_icon-100x100.webp 100w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-990bfae elementor-widget elementor-widget-heading\" data-id=\"990bfae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cold exposure<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4eb045 elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d4eb045\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Exposing oneself to cold contributes to strengthening the immune system, improving blood circulation, reducing inflammation and chronic pain, as well as optimizing muscle recovery, weight loss, blood sugar regulation, and cardiovascular health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-6300a7e\" data-id=\"6300a7e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd206e2 elementor-widget elementor-widget-image\" data-id=\"bd206e2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"422\" height=\"422\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/expo_chaud_icon.webp\" class=\"attachment-full size-full wp-image-13083\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/expo_chaud_icon.webp 422w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/expo_chaud_icon-300x300.webp 300w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/expo_chaud_icon-150x150.webp 150w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/expo_chaud_icon-100x100.webp 100w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6bca81 elementor-widget elementor-widget-heading\" data-id=\"d6bca81\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heat exposure<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a3d031 elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6a3d031\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Exposing oneself to heat helps stimulate blood circulation, alleviate pain, improve cardiovascular health, reduce stress and anxiety, enhance sleep, and promote muscle relaxation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-d1e7709\" data-id=\"d1e7709\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f2ea7a elementor-widget elementor-widget-image\" data-id=\"4f2ea7a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"422\" height=\"422\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/meditation_icon-3.png\" class=\"attachment-full size-full wp-image-13087\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/meditation_icon-3.png 422w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/meditation_icon-3-300x300.png 300w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/meditation_icon-3-150x150.png 150w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/meditation_icon-3-100x100.png 100w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-594d518 elementor-widget elementor-widget-heading\" data-id=\"594d518\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meditation<br><br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0668ed elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c0668ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditation contributes to promoting mindfulness, reducing stress and anxiety, enhancing concentration, creativity, and emotional resilience, as well as combating depression, insomnia, and mood disorders<span class=\"s2\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-574f146 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"574f146\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/youtube.com\/playlist?list=PLtOYXQBBa63LkSkGYxcaaDlF7s-yGEcwM&#038;si=1EbisuxYuqVYIsPi\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f2c0a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f2c0a6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b46fe77\" data-id=\"b46fe77\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9bd5fcf elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9bd5fcf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2921781\" data-id=\"2921781\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-990f356 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"990f356\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-733b1cf\" data-id=\"733b1cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9c34151 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c34151\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5d32636\" data-id=\"5d32636\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75b2936 elementor-widget elementor-widget-heading\" data-id=\"75b2936\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O2CO2 WORKSHOPS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6667ba9 elementor-widget elementor-widget-heading\" data-id=\"6667ba9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FOR COLLABORATORS AND BUSINESSES<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef354df elementor-widget elementor-widget-text-editor\" data-id=\"ef354df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For CrossFit gyms, fitness centers, yoga studios, wellness centers, and SPAs, we are excited to collaborate with you!<\/p><p>We also offer customized workshops tailored to the needs of businesses. You can get in touch with us to organize breathwork and cold exposure sessions right within your company.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5208779 elementor-widget elementor-widget-button\" data-id=\"5208779\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/o2co2.io\/collaborateurs-et-entreprises\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a51d53\" data-id=\"6a51d53\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9918412 elementor-widget elementor-widget-image\" data-id=\"9918412\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Collaborateurs_entreprises-1.webp\" class=\"attachment-full size-full wp-image-13113\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Collaborateurs_entreprises-1.webp 1000w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Collaborateurs_entreprises-1-300x300.webp 300w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Collaborateurs_entreprises-1-150x150.webp 150w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Collaborateurs_entreprises-1-768x768.webp 768w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Collaborateurs_entreprises-1-650x650.webp 650w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Collaborateurs_entreprises-1-600x600.webp 600w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Collaborateurs_entreprises-1-100x100.webp 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a1e421 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5a1e421\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-529077b\" data-id=\"529077b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9389213 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9389213\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-efc5fc5\" data-id=\"efc5fc5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c7b5bc elementor-widget elementor-widget-image\" data-id=\"9c7b5bc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"108\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Coldture-white.webp\" class=\"attachment-large size-large wp-image-13122\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Coldture-white.webp 500w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Coldture-white-300x65.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-2f045eb\" data-id=\"2f045eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5b79c2 elementor-widget elementor-widget-image\" data-id=\"a5b79c2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"503\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Cold-club_logo.webp\" class=\"attachment-large size-large wp-image-13120\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Cold-club_logo.webp 500w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Cold-club_logo-298x300.webp 298w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Cold-club_logo-150x150.webp 150w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Cold-club_logo-100x100.webp 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-2d064d4\" data-id=\"2d064d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf3e9a8 elementor-widget elementor-widget-image\" data-id=\"cf3e9a8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/RHR_Logo.webp\" class=\"attachment-large size-large wp-image-13128\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/RHR_Logo.webp 500w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/RHR_Logo-300x300.webp 300w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/RHR_Logo-150x150.webp 150w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/RHR_Logo-100x100.webp 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-4ab1cb5\" data-id=\"4ab1cb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0668aa elementor-widget elementor-widget-image\" data-id=\"d0668aa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"165\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Oxygen-Advantage_Logo.webp\" class=\"attachment-large size-large wp-image-13126\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Oxygen-Advantage_Logo.webp 500w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Oxygen-Advantage_Logo-300x99.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-c606c0b\" data-id=\"c606c0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3023084 elementor-widget elementor-widget-image\" data-id=\"3023084\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"46\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Breatheology-Logo.webp\" class=\"attachment-large size-large wp-image-13118\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-58452d5\" data-id=\"58452d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78fbee2 elementor-widget elementor-widget-image\" data-id=\"78fbee2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"492\" height=\"184\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2025\/11\/Nordik_White_1.svg_fill.png\" class=\"attachment-large size-large wp-image-16930\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2025\/11\/Nordik_White_1.svg_fill.png 492w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2025\/11\/Nordik_White_1.svg_fill-300x112.png 300w\" sizes=\"(max-width: 492px) 100vw, 492px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-18e7007\" data-id=\"18e7007\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c13c47 elementor-widget elementor-widget-image\" data-id=\"5c13c47\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"354\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Yogalap_logo.webp\" class=\"attachment-large size-large wp-image-13132\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Yogalap_logo.webp 500w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Yogalap_logo-300x212.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-12 elementor-inner-column elementor-element elementor-element-3c3d4ef\" data-id=\"3c3d4ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6f3058 elementor-widget elementor-widget-image\" data-id=\"a6f3058\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"193\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/StartupMontreal_Logo.webp\" class=\"attachment-large size-large wp-image-13130\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/StartupMontreal_Logo.webp 500w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/StartupMontreal_Logo-300x116.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8d2291 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c8d2291\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1c0ad39\" data-id=\"1c0ad39\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ba9d98d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba9d98d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-00d4b54\" data-id=\"00d4b54\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a312e6 elementor-widget elementor-widget-heading\" data-id=\"8a312e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">COLDTURE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cc7d70 elementor-widget elementor-widget-heading\" data-id=\"0cc7d70\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">EQUIPMENT FOR COLD EXPOSURE ACTIVITIES<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b544d26 elementor-widget elementor-widget-text-editor\" data-id=\"b544d26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Discover our range of high-quality equipment designed for cold exposure activities. Our state-of-the-art cold water immersion baths are perfect for installations at home, wellness centers, spas, fitness facilities, or CrossFit gyms.<\/p><p>Crafted to cater to various environments, our equipment ensures a premium experience for all users. Whether you&#8217;re an individual seeking the benefits of cold exposure or a business aiming to offer cutting-edge equipment, our products are designed to exceed your expectations.<\/p><p><span style=\"color: #7884e1;\"><a style=\"color: #7884e1;\" href=\"https:\/\/o2co2.io\/en\/the-o2co2-method\/#exposition-froid\"><span style=\"text-decoration: underline;\"><strong>Cold exposure<\/strong><\/span><\/a><\/span>brings multiple health benefits, from accelerated recovery to improved blood circulation and an enhanced sense of well-being Our products are carefully engineered to provide these advantages in a controlled and secure manner.<\/p><p>For more information about our product range and how they can be tailored to your space \u2013 be it at home or in dynamic wellness settings \u2013 contact us.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-264b033 elementor-widget elementor-widget-button\" data-id=\"264b033\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/o2co2.io\/contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b02bfd\" data-id=\"7b02bfd\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98736bb elementor-widget elementor-widget-image\" data-id=\"98736bb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1125\" src=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Coldture.webp\" class=\"attachment-full size-full wp-image-13158\" alt=\"\" srcset=\"https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Coldture.webp 900w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Coldture-240x300.webp 240w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Coldture-819x1024.webp 819w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Coldture-768x960.webp 768w, https:\/\/o2co2method.ca\/wp-content\/uploads\/2023\/08\/Coldture-600x750.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa85edb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa85edb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de6d46f\" data-id=\"de6d46f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19f6794 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19f6794\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0e7093\" data-id=\"b0e7093\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Theo2co2 method In their search for tools to optimize health, well-being and performance, Matthieu Dubreucq and Marc Romain have trained in many recognized techniques, including the Wim Hof method, Oxygen Advantage (Dr Patrick Mc Keown), Breatheology (Dr Stig Severinsen), Cardiac Coherence 365 (Dr O&#8217;Hare), Pranayama (Michael Bijker) and CrossFit (Greg Glassman). Through consistent practice and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-17226","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/o2co2method.ca\/en\/wp-json\/wp\/v2\/pages\/17226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/o2co2method.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/o2co2method.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/o2co2method.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/o2co2method.ca\/en\/wp-json\/wp\/v2\/comments?post=17226"}],"version-history":[{"count":1,"href":"https:\/\/o2co2method.ca\/en\/wp-json\/wp\/v2\/pages\/17226\/revisions"}],"predecessor-version":[{"id":17227,"href":"https:\/\/o2co2method.ca\/en\/wp-json\/wp\/v2\/pages\/17226\/revisions\/17227"}],"wp:attachment":[{"href":"https:\/\/o2co2method.ca\/en\/wp-json\/wp\/v2\/media?parent=17226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}